Responsible gaming
Gaming should be fun. If you feel like it's getting out of control, you're NOT alone — help is available anonymously and for free.
5 basic rules
- 1. Only play what you can afford to lose.
- 2. Set deposit and loss limits.
- 3. Never chase your losses.
- 4. Take regular breaks.
- 5. Do not play under the influence of alcohol or emotional distress.
Gaming Addiction Self-Test
Ask yourself the following questions. If your answer is 'yes', tick it.
